well you have to make ghusal, and there many dau's you can say,
i will find you the du'as.
this is the link,
http://www.islamawareness.net/Ghusl/What does one say and do when wanting to cleanse oneself from being junub??
it is enough to have the intention (niyah) and do it properly, so that the water touches every part of your body. However its better if you say the dua also :)What does one say and do when wanting to cleanse oneself from being junub??
i say
Subhana Allahi wa bihamdih, Alla humma ij'alni mena-ttawabin, waj'lni menal mutaherin, then kalemat shahadat.
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