Wednesday, December 30, 2009

Can i do a cleanse when I'm on my menstruation?

i want to do a yeast cleanse will it still work?Can i do a cleanse when I'm on my menstruation?
It depends what you mean by yeast cleanse.





Are you going to take probiotics and grapefruit seed extract orally? That is the best way to deal with yeast. Just do probiotics in the a.m. ( a good, high count refrigerated brand) and grapefruit seed extract in the evening. Stop the GSE after a couple days and continue probiotics or start drinking kefir.





If you are talking douching - no, menstruation is the worst time to douche. Frequent douching is not good, but if you want to douche for yeast, then use grapefruit seed extract diluted in filtered water to prepare the douche. You should only have to do it once. Douching regularly can cause yeast since you are messing with the bacteria. Only douche with either apple cider vinegar dilution or GSE dilution when you do. If you keep balance there, you shouldn't feel the need to douche.





So, if douching, do as above and only when not menstruating.
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