I heard that short term cleansing diets can be helpful in losing weight. I've heard of several that include lemon water and various other liquids, but don't really know which is which. Any comments would be helpful!I'm looking for a cleansing diet. Any suggestions?
The lemon detox diet did wonders for me. I lost 7 kg in 12 days, just from drinking the lemon drink. At the end I felt refreshed and cleansed (FANTASTIC) the only unpleasant thing was the salt water flush at the start of the day - you have to drink a litre of salty water to flush out you system, then at night you have a tea drink which helps keep you regular. I definately recommend it. I posted the link to the site belowI'm looking for a cleansing diet. Any suggestions?
http://diet.lovetoknow.com/wiki/Marthas_鈥?/a>
http://diet.lovetoknow.com/wiki/Raw_Food鈥?/a>
http://diet.lovetoknow.com/wiki/Lemonade鈥?/a>
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