Do you lose a lot of weight while doing the master cleanse?

As said above, you do lose a fair amount of weight, but you will gain at least half of it back. Depending on how long you stay on it, you will also start losing lean muscle tissue, as your body will break it down for protein.Do you lose a lot of weight while doing the master cleanse?
yes and no.





The weight you lose is mostly water weight. you will lose fat, but you will gain most of the weight back quickly because your body will think you are starving.