Monday, December 14, 2009

Is it ok for me to do the master cleanse?

im 15 and my parents are ';concerned'; about me doing itIs it ok for me to do the master cleanse?
I think this is some kind of fasting? Fasting is almost never a good idea.


On the first day, you run out your glycogen stores (your carbohydrates).


On the second and third, you break down your blood proteins for energy (not good for you, these keep you healthy and stable)


On the fourth day you start to burn fat. This may sound good, but your basal metabolic rate drops, and you just gain more weight when you start eating again.





You really don't get rid of any ';toxins'; or anything else bad during this process.





You could also damage organs if you fast for too long (once you run out of fat, your body draws proteins from your vital organs to keep your heart, lungs, and brain running).Is it ok for me to do the master cleanse?
well since your 15 it probably wouldnt be ok you could get real hurt by doing that and your body would go into starvation mode and your metabolism will slow down and youll gain a bunch of weight

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