That's dumb. That's basically like being anorexic. Why do you want to starve yourself?
There are lots of healthy foods to eat to help you loose weight. You don't have to starve yourself to become thinner.I'm planning to do a 7 day cleansing water fast. Can I have a multivitamin daily?
Multivitamins are most effective when taken with food. When taken on an empty stomach they can also cause nausea. So basically they could be ineffective and give you a stomach ache.I'm planning to do a 7 day cleansing water fast. Can I have a multivitamin daily?
Yeah you probably should since that will be the only source of nutrition your body gets! It may make you sick to your stomach though.
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