Do cleansing diets help you to lose weight?

do they work?Do cleansing diets help you to lose weight?
Since I started to work out I was looking for a good weight loss product. I was on a diet but I felt that I needed a little ';help'; so I decided to try this great product and I had fantastic results. You can check their website at


http://www.greatgiftsyes.info , they give you a free trial and you only pay 4.97$ shipping and handling.Do cleansing diets help you to lose weight?
Hi


Weight loss is a side benefit to doing a cleanse.


It is a bonus to increased energy, better sleep and other great things you feel when you rid your body of toxins.





The cleanse I use is Isagenix and I have lost 22lbs using it and I feel great!





Good Luck!





bardays.isagenix.co
I do the Fruit Flush by Jay Robb about once per month. You don't really lose any fat during the flush... but it does get rid of any excess water weight that might be making you bloated.





Also, and most importantly to me, it cleans all the toxins out of your body. Those toxins (for lack of a better word) are what sit in our body and make us crave junk food.





After the Fruit Flush, I won't have caffeine or carb/junk food cravings for about 3-4 weeks. So it helps me stick to my healthy eating habits, and therefore helps me lose weight.





If you use cleansing diets as a tool to improve your everyday habits, they will help. If you use them only to lose weight while ON the cleanse... you will be disappointed.